Book - Unraveling Fate: 21 Mindfulness Practices for Those Touched by Cancer

About the Book!

This book is an open share of my saga. AND… I feel vulnerable, but it’s not going to stop me. I am needing to share my experience with others who can relate to the trauma that comes with cancer & who, more than likely --are seeking a little peace.

I like to put it simply, “I’ve had the gift of cancer every decade” since I was just 18. Now as an empty nester, as crazy as it sounds, it has been nothing short of a miracle, because now I see & know my life’s purpose. That is… to offer loving support to others experiencing cancer too, whether you are a cancer patient, their caregiver, friend, or family member who may be struggling to find the grit, hope & self-compassion needed to endure.

I offer to you...

my experiences, mindfulness practices & lessons learned in

Unraveling Fate.

 It’s astonishing the contentment you can find with mindfulness!

Included in my book:

• My story… a bit of a memoir
• Lessons I’ve learned over four decades
• 21 mindfulness practices for coping & calming
• A place to write down your reflections of your experience
• A common ground to lean into & maybe think – “Me too, yes, it is something like that, or I can relate.”

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